My story

By exploring topics such as personal development, meditation, and gratitude, I have been able to find my way back to myself more and more over the past few years. In doing so, I have not only integrated more mindfulness into my everyday life, but have also developed an awareness of the emotions and (limiting) behavioral patterns that different situations trigger in me.

To give this passion more space in my life, I decided to move to Berlin. There, yoga found its way into my life and changed it forever. My first 200-hour yoga teacher training was followed by self-employment and thus the beginning of a new phase in my life. Following my desire to share my knowledge with the world, yoga became an increasingly important and indispensable part of my life. 

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While the purely physical aspect was initially the main focus, I quickly realized that I wanted to delve deeper into the knowledge of human beings and their behavioral and thought patterns.

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Now, my daily yoga routine gives me much more than just the physical practice of asanas. The connection to myself, my emotions, and my needs, and the slowing down in our fast-paced world are what allow me to truly arrive at myself.

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With my training as a psychological and systemic coach, I was able to further deepen my knowledge in the field of individual psychology.